Peaceful Like a Panda - 30 Mindful Moments for Playtime, Mealtime, Bedtime-Or Anytime!

Kira Willey; Anni Betts (Illustrator)

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, an...